Hazel Blog

Stay on top of the latest news, trends, and best practices around supporting student physical and mental health. Explore ideas of industry thought leaders and the Hazel care team.

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Featured blogs

Blog

Q&A: Hazel Health Initiator Cody Madera on hitting 1,000 visits

In this Q&A, we chat with Cody Madera, a Hazel Health Initiator in Ceres Unified School District. Cody has started over 1,000 Hazel Health visits, ensuring students get the care they need so they can stay in school and focus on learning.

Read the blog
Blog
Article

The rise of school-based teletherapy: how school districts are embracing virtual mental health support

Explore why schools across the nation are leveraging school-based teletherapy to support student wellness.
Sep 7, 2023
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Blog
Blog
Article

Helpful tips to ease the back-to-school transition

Check out these tips to keep your children healthy as they transition back to the classroom.
Aug 15, 2023
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Blog
Blog
Article

The importance of cultural competence in health care

Why is cultural competence important? Learn more about cultural competence, and why it is so important in health care delivery.
Jul 28, 2023
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Blog
Blog
Article

Therapist Q&A: Get to know Hazel Health School-Based Therapist Janethia Buckley

Janethia Buckley joins us to share her passion for mental health care.
Jul 25, 2023
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Blog
Blog
Article

The importance of nutrition and how to teach your kids healthy habits at a young age

Parents play a big role in cultivating healthy habits! Healthy food habits benefit kids both mentally and physically.
Jul 19, 2023
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Blog
Blog
Article

Therapist Q&A: Get to know Hazel Health Therapist Evelyn Kovacs

Evelyn Kovacs joins us to talk about her career, family, and experience working with Hazel.
Jun 13, 2023
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Blog
Blog
Article

8 tips to enjoy a healthy and happy summer with your child

It's important to prioritize your child's safety and well-being during the fun-filled summer months!
Jun 8, 2023
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Blog
Blog
Article

Keep a lookout during your cookout & avoid grill injuries

Summer is here, which means BBQ season is here. If you're grilling this summer be sure to follow these grill safety tips.
May 26, 2023
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Blog
Blog
Article

Therapist Q&A: Get to know Hazel Health Therapist Teri Chalker

Teri Chalker shares her path to a career in mental health, the impact of teletherapy, and her commitment to supporting students' well-being.
May 15, 2023
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Blog
Blog
Article

What is Medicaid redetermination and what does it mean for your family?

Due to the end of the public health emergency, Medicaid redetermination has resumed. This blog will discuss what Medicaid redetermination means, who it affects, and how you can prepare.
May 5, 2023
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Blog
Blog
Article

Why mental health awareness matters & how to be a mental health advocate in your community

May is Mental Health Awareness Month, a time to raise awareness and reduce the stigma surrounding mental health.
Apr 28, 2023
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Blog
Blog
Article

Play therapy and how it benefits children

Play is an essential component of healthy development. Through play, children learn new skills and how to understand the world. At Hazel Health, therapists use Play Therapy to encourage children to explore their emotions and build a trusting bond.
Apr 4, 2023
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Blog
Blog
Article

How to support your child when the news is scary

When scary events happen in a child's home, school, or community, their sense of security and stability is shattered. Children look to their parents and other trusted adults for safety and reassurance when accidents, violent crimes, natural disasters, or other traumatic events occur. 
Feb 6, 2023
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Blog
Blog
Article

Six tips to support your child's mental health during the holiday season

Even for kids, the holidays can be a stressful time. Check out six tips to support your child's mental health this holiday season.
Dec 15, 2022
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Blog
Blog
Article

RSV, the flu, and COVID-19: similarities, differences, and how to prevent all three

How are the flu, COVID-19, and RSV different? How are they similar? What should be done if symptoms arise? How can respiratory viruses be prevented?
Dec 8, 2022
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Blog
Blog
Article

More than the winter blues: understanding Seasonal Affective Disorder (SAD)

The changing of seasons can alter moods and behaviors. In this blog, we will discuss Seasonal Affective Disorder (SAD) and how to help your teen navigate this form of depression.
Nov 18, 2022
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Blog
Blog
Article

Key highlights from our 2021-2022 school year impact report

A quick snapshot of Hazel's impact across 4 categories: SDoH, learning and engagement, physical health, and mental health.
Nov 10, 2022
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Blog
Blog
Article

Telehealth & Multi-Tiered System of Supports (MTSS)

Every student has a different need when it comes to their mental health. Explore how telehealth fits into MTSS frameworks.
Nov 7, 2022
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Blog
Blog
Article

Outdoor play: why it’s important for students

Outdoor time plays a crucial role in a student's mental and physical health. Continue reading to learn more.
Oct 26, 2022
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Blog
Blog
Article

5 tips to better your child’s morning routine for a brighter day

In this blog, learn more about establishing a healthy morning routine for your family.
Oct 18, 2022
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Blog
Blog
Article

Is it COVID-19 or the Flu?

COVID-19 and the flu share many symptoms. In this blog, Hazel pediatrician, Dr. Chew discusses what to do if your child gets sick, and how to prevent illness altogether.
Sep 29, 2022
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Blog
Blog
Article

The importance of getting the flu vaccine this season

Now is the time for your family to get the vaccine! The body typically takes two weeks to develop an immune response, so the earlier you and your children can get the vaccine, the better.
Sep 29, 2022
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Blog
Blog
Article

How school districts are using telehealth to help students

As more students turn to their schools to support their health needs, districts are implementing innovative strategies, including telehealth.
Aug 10, 2022
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Blog
Blog
Article

Helping your teen navigate important life events

Through out adolescence, teens experience a lot of change. Change can lead to stress, which can harm your teen's well-being. These are our tips for supporting your teen through change.
Aug 10, 2022
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Blog
Blog
Article

Top 5 mental health challenges facing K-12 students

Mental health issues in a child can be challenging for parents, teachers, coaches, and other trusted adults to identify. Learn more about common mental health challenges K-12 students experience.
Aug 8, 2022
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Blog
Blog
Article

Hazel’s mental health service: what it is, and how it works

Learn more about how Hazel's mental health services helps children and teens get the support they need.
Jul 19, 2022
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Blog
Blog
Article

Tips for keeping your family safe in the heat

Follow these tips to ensure your family stays safe in the hot summer heat.
Jul 14, 2022
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Blog
Blog
Article

After-school restraint collapse: what it is, and how to help your child

How to help your kid cope with after-school restraint collapse.
May 10, 2022
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Blog
Blog
Article

How to help your child improve their sleep with meditation and a bedtime routine

Understand how to build routines that help your child get restful sleep every night.
May 2, 2022
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Blog
Blog
Article

How to help your teen manage stress

As children get older, they will likely experience different sources of stress than they did earlier in their lives.
Apr 30, 2022
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Blog
Blog
Article

6 tips to help your kid overcome test taking anxiety

For many kids, tests create feelings of anxiety and worry. Help your child cope with these steps.
Apr 5, 2022
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Blog
Blog
Article

How a health screenings pilot helped students at a California school get greater access to care

We conducted a 12-week long pilot study alongside a California school partner to determine the efficacy of telehealth health screenings in the school-setting.
Mar 28, 2022
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Blog
Blog
Article

The 5 Social Determinants of Health and why they matter

The social determinants of health and health outcomes go hand-in-hand. Learn more about how Hazel addresses the SDOH to improve health equity.
Mar 24, 2022
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Blog
Blog
Article

7 common myths you may have heard about the flu

Hazel pediatrician, Dr. Lundstrom, dispels misinformation about the flu.
Jan 5, 2022
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Blog
Blog
Article

Take the stress out of your child's vaccine visits

Lots of children have anxiety when it comes to needles. Understand how to help ease their fears.
Jul 20, 2021
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Blog
Blog
Article

Don’t forget to invite food safety to your next BBQ!

Follow these 6 food safety tips to enjoy delicious and fun outdoor meals with your family this summer.
Jun 4, 2021
•
Blog
Blog
Article

Staying safe under the sun: How to choose and use sunscreen

It’s important to prepare for sun protection every day, even if you aren’t planning on being outside for long.
May 5, 2021
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Blog
Blog
Article

Stress vs. Anxiety

Understand the difference between stress and anxiety.
Apr 22, 2021
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Blog
Blog
Article

Understanding your child's stress

Learn more about what causes stress and how it impacts our bodies and minds.
Apr 1, 2021
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Blog
Blog
Article

Dr. Arash Anoshiravani interview on young patient mental health

The Hazel team spoke with a special guest, Dr. Anoshiravani about his approach to supporting children's mental health in the clinical setting.
Mar 15, 2021
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Blog
Blog
Article

Ways to be a supportive listener for your child

Make sure your child feels safe, supported, and understood by being a supportive listener.
Mar 8, 2021
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Blog
Blog
Article

How to have healthy fun at the water park

Follow our tips to prevent health related issues from the water park.
Jul 12, 2019
•
Blog
Blog
Article

Q&A: Hazel Health Initiator Cody Madera on hitting 1,000 visits

In this Q&A, we chat with Cody Madera, a Hazel Health Initiator in Ceres Unified School District. Cody has started over 1,000 Hazel Health visits, ensuring students get the care they need so they can stay in school and focus on learning.
Sep 21, 2023
•
Blog
Blog
Article

The rise of school-based teletherapy: how school districts are embracing virtual mental health support

Across the country, schools are leveraging teletherapy to support students. This blog explores this trend, and the benefits of school-based teletherapy for K-12 youth.
Sep 7, 2023
•
Blog
Blog
Article

Helpful tips to ease the back-to-school transition

As students return to school, it's important to protect their physical and mental health, so they can learn at their best.
Aug 15, 2023
•
Blog
Blog
Article

The importance of cultural competence in health care

Why is cultural competence important? Learn more about cultural competence, and why it is so important in health care delivery.
Jul 28, 2023
•
Blog
Blog
Article

Therapist Q&A: Get to know Hazel Health School-Based Therapist Janethia Buckley

Get to know Janethia Buckley, LPC, through a Q&A on career, family and experience working with Hazel.
Jul 25, 2023
•
Blog
Blog
Article

The importance of nutrition and how to teach your kids healthy habits at a young age

Teaching kids healthy eating habits sets them up for a lifelong healthy relationship with food.
Jul 19, 2023
•
Blog
Blog
Article

Therapist Q&A: Get to know Hazel Health Therapist Evelyn Kovacs

In this Q&A, we invite you to get to know Evelyn Kovacs, LMFT, one of our excellent therapists!
Jun 13, 2023
•
Blog
Blog
Article

8 tips to enjoy a healthy and happy summer with your child

8 essential tips for parents to ensure a safe and enjoyable summer for their kids.
Jun 8, 2023
•
Blog
Blog
Article

Keep a lookout during your cookout & avoid grill injuries

Avoid grill injuries during your summer celebrations.
May 26, 2023
•
Blog
Blog
Article

Therapist Q&A: Get to know Hazel Health Therapist Teri Chalker

Therapist Q&A series! In this Q&A, we invite you to get to know Teri Chalker, LCSW, one of our excellent therapists!
May 15, 2023
•
Blog
Blog
Article

What is Medicaid redetermination and what does it mean for your family?

Learn about Medicaid redetermination and how it may impact your family's coverage.
May 5, 2023
•
Blog
Blog
Article

Why mental health awareness matters & how to be a mental health advocate in your community

The more we normalize talking about mental health and the more we advocate for services and solutions, the more lasting change and improvement in outcomes we will see.
Apr 28, 2023
•
Blog
Blog
Article

Play therapy and how it benefits children

Play therapy involves using toys, art, and imaginative time to help children express their feelings.
Apr 4, 2023
•
Blog
Blog
Article

How to support your child when the news is scary

Feb 6, 2023
•
Blog
Blog
Article

Six tips to support your child's mental health during the holiday season

For some, the holidays are stressful and overwhelming. From a Hazel therapist–six tips to support your child or teen's mental health.
Dec 15, 2022
•
Blog
Blog
Article

RSV, the flu, and COVID-19: similarities, differences, and how to prevent all three

We’re in the height of respiratory infection season, and RSV and the flu are circulating widely. With COVID-19 cases continuing to emerge, it’s important to distinguish between what might be COVID-19, from what might be the flu or RSV.
Dec 8, 2022
•
Blog
Blog
Article

More than the winter blues: understanding Seasonal Affective Disorder (SAD)

The changing of seasons can alter moods and behaviors. In this blog, we will discuss Seasonal Affective Disorder (SAD) and how to help your teen navigate this form of depression.
Nov 18, 2022
•
Blog
Blog
Article

Key highlights from our 2021-2022 school year impact report

The 2021-2022 SY impact report shows how Hazel's model is improving health and academic outcomes.
Nov 10, 2022
•
Blog
Blog
Article

Telehealth & Multi-Tiered System of Supports (MTSS)

MTSS helps students get mental health interventions that address their unique challenges. Explore how school-based telehealth fits into the framework.
Nov 7, 2022
•
Blog
Blog
Article

Outdoor play: why it’s important for students

Outdoor time plays a crucial role in supporting student mental and physical health.
Oct 26, 2022
•
Blog
Blog
Article

5 tips to better your child’s morning routine for a brighter day

A morning routine is super important for your child's health. Check out our 5 tips to start your child's day off right.
Oct 18, 2022
•
Blog
Blog
Article

Is it COVID-19 or the Flu?

COVID-19 and the flu share many symptoms. In this blog, Hazel pediatrician, Dr. Chew discusses what to do if your child gets sick, and how to prevent illness altogether.
Sep 29, 2022
•
Blog
Blog
Article

The importance of getting the flu vaccine this season

Learn more about the flu vaccine, including why it's so important this season.
Sep 29, 2022
•
Blog
Blog
Article

How school districts are using telehealth to help students

School-based telehealth brings care directly to students where they are, where they already spend much of their time–school.
Aug 10, 2022
•
Blog
Blog
Article

Helping your teen navigate important life events

You can help your teen navigate the significant life events they experience, like puberty, learning to drive, graduating, and romantic relationships.
Aug 10, 2022
•
Blog
Blog
Article

Top 5 mental health challenges facing K-12 students

Explore common signs of mental health issues, and common mental health challenges K-12 students experience.
Aug 8, 2022
•
Blog
Blog
Article

Hazel’s mental health service: what it is, and how it works

Hazel’s mental health services bring therapy to children wherever they are—at school or at home.
Jul 19, 2022
•
Blog
Blog
Article

Tips for keeping your family safe in the heat

Check out our tips for keeping your family safe in the heat!
Jul 14, 2022
•
Blog
Blog
Article

After-school restraint collapse: what it is, and how to help your child

How to help your child cope with after-school restraint collapse.
May 10, 2022
•
Blog
Blog
Article

How to help your child improve their sleep with meditation and a bedtime routine

Children that get adequate sleep and are well-rested have improved attention, behavior, learning, memory, and overall physical and mental health.
May 2, 2022
•
Blog
Blog
Article

How to help your teen manage stress

Understand teen stress, and help your teen learn how to manage it effectively.
Apr 30, 2022
•
Blog
Blog
Article

6 tips to help your kid overcome test taking anxiety

Here are a 6 steps you can take to help your child tackle their worry and anxieties around test time.
Apr 5, 2022
•
Blog
Blog
Article

How a health screenings pilot helped students at a California school get greater access to care

To determine the value of using telehealth to fill medical gaps when students lack access to primary care, we conducted a 12-week long pilot study alongside a California school partner.
Mar 28, 2022
•
Blog
Blog
Article

The 5 Social Determinants of Health and why they matter

Comprehensive health care addresses more than just physical or mental concerns, but also the social and environmental context surrounding a person's health and well-being.
Mar 24, 2022
•
Blog
Blog
Article

7 common myths you may have heard about the flu

Find out the facts about the flu from our flu myth busters.
Jan 5, 2022
•
Blog
Blog
Article

Take the stress out of your child's vaccine visits

Use these quick tips to help your family cope with needle anxiety and make vaccine visits more pleasant.
Jul 20, 2021
•
Blog
Blog
Article

Don’t forget to invite food safety to your next BBQ!

Follow these 6 food safety tips to enjoy delicious and fun outdoor meals with your family this summer.
Jun 4, 2021
•
Blog
Blog
Article

Staying safe under the sun: How to choose and use sunscreen

How to prepare for sun protection every day.
May 5, 2021
•
Blog
Blog
Article

Stress vs. Anxiety

When the body reacts to stress without a stressor, it may be anxiety.
Apr 22, 2021
•
Blog
Blog
Article

Understanding your child's stress

What is stress? What causes it? How can it impact our bodies and minds?
Apr 1, 2021
•
Blog
Blog
Article

Dr. Arash Anoshiravani interview on young patient mental health

Stanford pediatrician, Dr. Anoshiravani shares his perspective on children's mental health.
Mar 15, 2021
•
Blog
Blog
Article

Ways to be a supportive listener for your child

Help make sure your child feels safe, supported, and understood during important conversations.
Mar 8, 2021
•
Blog
Blog
Article

How to have healthy fun at the water park

Water parks are a blast! Be sure to follow these tips to promote safety so your family can have the best time.
Jul 12, 2019
•
Blog
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Hazel is a registered trademark of Hazel Health, Inc. Copyright 2023 - All Rights Reserved.