Hazel Blog

When scary events happen in a child's home, school, or community, their sense of security and stability is shattered. Children look to their parents and other trusted adults for safety and reassurance when accidents, violent crimes, natural disasters, or other traumatic events occur. 

Even for kids, the holidays can be a stressful time. Check out six tips to support your child's mental health this holiday season.

Why is cultural competence important? Learn more about cultural competence, and why it is so important in health care delivery.

The changing of seasons can alter moods and behaviors. In this blog, we will discuss Seasonal Affective Disorder (SAD) and how to help your teen navigate this form of depression.

A quick snapshot of Hazel's impact across 4 categories: SDoH, learning and engagement, physical health, and mental health.

Every student has a different need when it comes to their mental health. Explore how telehealth fits into MTSS frameworks.

Outdoor time plays a crucial role in a student's mental and physical health. Continue reading to learn more.

In this blog, learn more about establishing a healthy morning routine for your family.

COVID-19 and the flu share many symptoms. In this blog, Hazel pediatrician, Dr. Chew discusses what to do if your child gets sick, and how to prevent illness altogether.

Now is the time for your family to get the vaccine! The body typically takes two weeks to develop an immune response, so the earlier you and your children can get the vaccine, the better.

Check out these tips to keep your children healthy as they transition back to the classroom.

As more students turn to their schools to support their health needs, districts are implementing innovative strategies, including telehealth.

Through out adolescence, teens experience a lot of change. Change can lead to stress, which can harm your teen's well-being. These are our tips for supporting your teen through change.

Mental health issues in a child can be challenging for parents, teachers, coaches, and other trusted adults to identify. Learn more about common mental health challenges K-12 students experience.

Learn more about how Hazel's mental health services helps children and teens get the support they need.

Follow these tips to ensure your family stays safe in the hot summer heat.

How to help your kid cope with after-school restraint collapse.

Understand how to build routines that help your child get restful sleep every night.

As children get older, they will likely experience different sources of stress than they did earlier in their lives.

For many kids, tests create feelings of anxiety and worry. Help your child cope with these steps.

We conducted a 12-week long pilot study alongside a California school partner to determine the efficacy of telehealth health screenings in the school-setting.

The social determinants of health and health outcomes go hand-in-hand. Learn more about how Hazel addresses the SDOH to improve health equity.

Hazel pediatrician, Dr. Lundstrom, dispels misinformation about the flu.

Lots of children have anxiety when it comes to needles. Understand how to help ease their fears.

Follow these 6 food safety tips to enjoy delicious and fun outdoor meals with your family this summer.

Prepare food safely and avoid food borne illnesses this summer.

It’s important to prepare for sun protection every day, even if you aren’t planning on being outside for long.

Understand the difference between stress and anxiety.

Learn more about what causes stress and how it impacts our bodies and minds.

The Hazel team spoke with a special guest, Dr. Anoshiravani about his approach to supporting children's mental health in the clinical setting.

Make sure your child feels safe, supported, and understood by being a supportive listener.

Follow our tips to prevent health related issues from the water park.